Weight Management

The Eat Well Plan-

The Secret to Optimum health & Weight Management

As a Nutritional Consultant and a Certified Health & Lifestyle coach I understand that there are so many different opinions, approaches and personal choices out there when it comes to embarking on healthy eating and weight loss programmes.  It can be so quite confusing for people, ultimately, who is right? Which diet book, magazine article or latest study do you believe?  What is important though, is to understand that there is no ‘one sized diet that fits all’! We are each individual with individual needs, wants, goals, preferences and desires!

This being the case I wanted to put together this handy reference guide on healthy eating to help dispel some of the confusion. I wanted to simplify and condense what I had learned over the years into this one simple, easy to understand book. The Eat Well Plan includes all the key strategies and valuable information that I have developed and worked with over the last 20 years. The Eat Well Plan incorporates a number of different principles that I know work. This programme is about eating healthy, tasty, every-day food, with the added support of specific nutritional supplements that reduce cravings, boost energy and vitality and help support proper gut balance. Some people like to follow a set-eating plan, in which they are given specific details on what foods to eat morning, noon and night. Others prefer the freedom to choose their own menus and foods. Whatever your personality, The Eat Well Plan can be tailored to suit everyone’s needs. Have a look and choose which plan is best suited to you.

Packages

The Eat Well Plan - Downloadable Book

£6.99

The Eat Well Plan book

£12.99


The Secret to Optimum Health and Weight management Comes with a FREE Nutritional Values Guide Book

The Eat Well Basic Pack

£32.99

Contains ; The Eat Well Book
One month’s supply of Udos Essential Fatty Acids
FREE Nutritional Values Guide Book.
This starter pack includes The Eat Well book, FREE telephone / online support, a handy Nutritional Values Guide Book and a month supply of Essential Fatty Acids which help to reduce hunger and cravings and balance hormone health.

The Eat Well 3 month Basic Pack

£69.99

Contains ; The Eat Well Book
Three month’s supply of Udos Essential Fatty Acids
FREE Nutritional Values Guide Book.
This three month starter pack includes The Eat Well book, FREE telephone / online support, a handy Nutritional Values Guide Book and three month’s supply of Essential Fatty Acids which help to reduce hunger and cravings and balance hormone health.

The Eat Well Plan with Slim and Trim food supplement

£32.99

Contains ; The Eat Well Book
One month’s supply of Slim & Trim food supplement
FREE Nutritional Values Guide Book.
This handy pack includes The Eat Well book, FREE telephone / online support, a handy Nutritional Values Guide Book and a month’s supply of Slim & Trim nutritional food supplement to boost metabolism and ease cravings.

The Eat Well Plan with Youslim weight loss system

£57.99

Contains ; The Eat Well Book
One month’s supply of Youslim Feel Full and Youslim Body Cleanse
FREE Nutritional Values Guide Book.
This handy pack includes The Eat Well book, FREE telephone / online support, a handy Nutritional Values Guide Book and a month’s supply of Youslim Feel Full (Glucomannan) and Youslim Body Cleanse (aids digestive transit and body detox)

The Eat Well Plan with Dr Wolz Vitalkomplex

£47.99

Contains ; The Eat Well Book
One month’s supply of Dr Wolz’s award winning Vitalkomplex (comprehensive supply of plant based micronutrients)
FREE Nutritional Values Guide Book.
This pack includes The Eat Well book, FREE telephone / online support, a handy Nutritional Values Guide Book and a month supply of Vitalkomplex (just 20mls of Dr Wolz Vitalkomplex contains a similar quantity of phytochemicals to 800g of specially selected fruits and vegetables).

The Eat Well Plan with Dr Wolz Probiocolon

£69.99

Contains ; The Eat Well Book
One month’s supply of Dr Wolz’s award winning Probiocolon weight management system
FREE Nutritional Values Guide Book.
This pack includes The Eat Well book, FREE telephone / online support, a handy Nutritional Values Guide Book and a month supply of Probiocolon the innovative gut-friendly slimming programme. Probiocolon contains a perfect blend of healthy gut bacteria, soluble fibres and micronutrients and calcium (2 tubs)

The Eat Well Plan Complete Pack

£129.99

Contains everything you need to lose weight, body fat and inches both easily and effectively. Pack consists of The Eat Well Book
One month’s supply of Dr Wolz’s award winning Vitalkomplex, Udos Essential Fatty Acids and Probiocolon
FREE Nutritional Values Guide Book. GL Made Simple Cook Book, The Eat Well book, FREE telephone / online support, a handy Nutritional Values Guide Book and a month supply of Vitalkomplex plant based phytochemicals, Udos Essential Fatty Acids Omega 3,6 & 9 and Dr Wolz Probiocolon (boosts digestive enzymes, energy, lipid metabolism and regulate hormonal activity).

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