The Eat Well Plan

The Secret to Optimum health & Weight Management

As a Nutritional Consultant and a Certified Health & Lifestyle coach I understand that there are so many different opinions, approaches and personal choices out there when it comes to embarking on healthy eating and weight loss programmes.  It can be so quite confusing for people, ultimately, who is right? Which diet book, magazine article or latest study do you believe?  What is important though, is to understand that there is no ‘one sized diet that fits all’! We are each individual with individual needs, wants, goals, preferences and desires!

This being the case I wanted to put together this handy reference guide on healthy eating to help dispel some of the confusion. I wanted to simplify and condense what I had learned over the years into this one simple, easy to understand book. The Eat Well Plan includes all the key strategies and valuable information that I have developed and worked with over the last 20 years. The Eat Well Plan incorporates a number of different principles that I know work. This programme is about eating healthy, tasty, every-day food, with the added support of specific nutritional supplements that reduce cravings, boost energy and vitality and help support proper gut balance. Some people like to follow a set-eating plan, in which they are given specific details on what foods to eat morning, noon and night. Others prefer the freedom to choose their own menus and foods. Whatever your personality, The Eat Well Plan can be tailored to suit everyone’s needs. Have a look and choose which plan is best suited to you.

Suzanne Chalkley

Products

The Eat Well Plan Complete Pack

£129.99
Contains everything you need to lose weight, body fat and inches both easily and effectively. Pack c
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Udo’s Choice Ultimate Oil Blend 90 capsules

£21.99
Udo's Choice 90 capsules are a unique blend of organic cold pressed seeds, delivering essential fatt
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The Eat Well Plan Download Version

£6.99
The Eat Well Plan is now available as a downloadable PDF. This one stop dietary and lifestyle inform
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The Eat Well Plan

£12.99
The Eat Well Plan - One stop dietary and lifestyle information manual helping you to lose weight, bo
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The Eat Well Plan Basic Pack

£32.99
The Eat Well Plan Basic Pack - The Eat Well Plan book with EFAs Omega 3, 6 & 9 to naturally bala
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The Eat Well Plan – 3 month Basic Pack

£69.99
The Eat Well Plan - 3 month Basic Pack - Eat Well book with 3 month supply of  EFAs Omega 3, 6 &amp
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The Eat Well Plan with Slim and Trim food supplement

£32.99
The Eat Well Plan with Slim and Trim food supplement - Eat Well Plan with natural Slim & Trim fo
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The Eat Well Plan with Youslim weight loss system

£57.99
The Eat Well Plan with Youslim weight loss system Contains ; The Eat Well Book One month’s sup
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The Eat Well Plan with Dr Wolz Vitalkomplex

£47.99
Contains ; The Eat Well Book One month’s supply of Dr Wolz’s award winning Vitalkomplex (compre
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The Eat Well Plan with Dr Wolz Probiocolon

£69.99
The Eat Well Plan with Dr Wolz Probiocolon Contains ; The Eat Well Book One month’s supply of
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Dr Wolz Probiocolon Weight Loss System

£29.99
Dr Wolz Probiocolon Achieve weight loss naturally!* Probiocolon is the latest product from Dr.
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Slim & Trim

£21.99
The unique blend of natural ingredients, B vitamins, zinc and chromium, work synergistically to curb
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Slim & Trim Tripack

£65.97 £60.00
This unique blend of natural ingredients,B vitamins, zinc and chromium, work synergistically to curb
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Apple cider™ Mega 1000mg

£17.99
APPLE CIDER Facts about the natural ingredients: Highly concentrated bio-available apple cider vi
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Youslim ‘Feel Full’

£30.00 £25.00
Feel Full is 100% natural plant extract Glucomannan (Konjac Root). Glucomannan is totally natural wa
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Youslim Detox

£20.00
Youslim Body Detox Naturally cleanse and detox the body and digestive system One of the more i
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Night Cleanser White Tea Capsules

£22.15
Night Cleanser Night Cleanser is a pure white tea in capsule form. Just 2 capsules taken at night w
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GL Made Simple Cook Book

£12.99 £4.99
The GL Made Simple Gook Book from Antony Worrall Thompson enhances both the Diet Secret and Youslim
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