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Enhance the Eat Well Plan with tasty low GL recipes

Description

The GL Made Simple Gook Book from Antony Worrall Thompson enhances both the Diet Secret and Youslim weight loss systems. The GL Diet (Glycaemic Load) is a scientifically proven way to eat to balance blood sugar levels therefore aiding weight loss. Antony Worrall Thompson has created 100 delectable recipes based on the GL principle to help you lose weight whilst still enjoying tasty easy to prepare dishes

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